AS I have been speaking about dance on my 30 day LIVE FB challenge, my desire to return home, to my body, to my self and all that I have moved through in this life overcomes me. I have been able to transmute - or bring alchemy to so much distorted energy.
Thoughts, beliefs, attitudes, behaviors that literallyheld me captive, a prisoner in my own body. Dance - especially dance on Conscious dance floors - has given me a place to not only move this unhelpful, non-serving energy.
Dance has also given me a place to worship the infinite, the indescribable force that unites us all into one. To praise the mystery and the mystical that is visible beyond the veil of this world.
As I wrapped up my @yogawithadriene and meditation this morning, I felt all this love rush into my root on up. A response to the gratitude for all the changes I have chosen to take this past year -and the #newlife I have created. And the continual unfolding of how grateful I am to eradicate distorted feminine and distorted masculine energy in my life.
This is a vulnerable dance I share with you. One of courage where my emotions are out for y’all to see. I pray it inspires you to put on some music and dance your praise and worship for the changes you have/are making in your life too.
Song: “Saturn” by Atlas: Space - Sleeping at Last
JOIN ME LIVE on FB to hear more about Conscious Dance and why I LOVE Dancing in these spaces. 30 reasons (or more) :-).
