JOIN Movement Medicine and CSJ at the all-new Be Movement: Yoga & Dance Festival
A DAY FULL OF YOGA, DANCE, AND MOVEMENT CLASSES TO INSPIRE AND CELEBRATE HEALTH, CULTURE, COMMUNITY, AND WELL-BEING IN SAN JOSE!
Be Movement features a wide range of classes: Afro-Brazilian, Hip-Hop, K-Pop, Hooping, Movement Medicine, House, a “Dance Open Mic”, community performances and much more!
Body Language 101 for Conscious Dancing* @ 4:30
Live DJed Conscious Dance @ 5:15
Body Language 101 for Conscious Dancing
(This workshop DOES COUNT as the 1x Required Orientation)
Did you know Body/Non-Verbal Language makes up to 93% of our communication? Or that this is our first language we learn to speak?
Conscious Dance spaces are the perfect non-verbal spaces where we can reintroduce ourselves to this language and learn to speak it fluently. This workshop helps you do just that! It will give you the low-down on what conscious dance is, ideas on how to explore the space AND practical tools so you can shake your booty with fluency & confidence.
