The Sacred Profane Files

Excerpts from my upcoming free e-workbook.  Sign up here to receive your free e-book when it is ready! “R” is for Rhythm (#RhythmofMyMoon) If you have read any of the sleep books, websites or paid attention to your own sleep...

How can we flip the switch form depression as a handicap to depression as an advantage? What can we learn from our dips into the inevitable down times we ALL have – esp as modern day moms? In this...

As a Woman lives them (the cycles of a woman’s life), she will understand more and more of these interior feminine RHTYMS, among them the rhythms of creativity, of birthing the psychic babies and perhaps also human ones., the rhythms of...

Here is a real life example – from MY life – of how I apply the tools I am sharing with you. Sign up here to receive my creative art (emails) fresh to your inbox weekly-ish before they go...

Play time is NOT just for kids peeps. We need it our whole lives thru! Part of what I want to share with you mamas is that there is no need to work out! Seriously (and I’m a personal...

Last week I cuddled up on the phone with a friend and fellow coach, Dina Robison in my first interview about my love life and coaching since my divorce. I met Dina a few years back, before either of...

One of the things I often hear both outright and beneath the words from my clients is this question: “Is change really possible?” As a life coach, I can imagine you are waiting for me to say, “Yes! Absolutely…and...

Do you hear that? That knocking? It’s coming from inside, from your Soul…asking you to see Her. To get quiet and to listen to what SHE has to share with you. Are you ready? Ready for the best, most...

I recently had a friend share with me his story of me: “You don’t seem like the type to get wrapped up in your story.” This friend is on the newer side to say the least.  Let me tell...

Imagine a relationship where the total focus is on you, on what you want in your life, and on what will help you achieve it. Imagine someone listening, not only to your words, but also to what’s behind them...