Dear Sister, I have an exciting invitation for you today! But first, a question for you…one I ask all women who coach with me for it is that important in the daily lives of women. While it’s a little...
MoreRadiant Moment #134: Heal Your Past & Inspire your Children
What if healing your story is one of the most important things in your life you could do…not only for yourself, but for your family? What would your life look like if you gave yourself time and space to...
MoreWhat if we gave ourselves over FULLY to our healing?
As I look at my life and the life of so many dear loved ones around me, I am seeing a world that is stricken with illnesses, chronic diseases, over stressed bodies, poverty, war and hatred. When I look...
MoreHow to Move with Your Flow with More Ease
Do you feel a bit more heavy and tired lately? Restless yet depleted? Agitated yet exhausted in these past few weeks with the start of school and the cooling weather? If you are feeling this dichotomy in your body,...
MoreReverse Our "Curse": Turn your Menses into your Ally
I have said it before on this blog, and I will say it again: One of the BIGGEST turning points in my journey was walking on the beach back in September of 2012 and deciding to consciously start THANKING...
MoreRadiant Moment #132: Create any excuse you need to be you!
I have come to the conclusion that for some reason we as human adults need to have an excuse to done costumes, to take off our masks, to dance in the streets and to express our love. We are...
MoreWhy do we need Burning Man or the Church to be Love?
Thank you to ALL who watched that long video of my rambling experience of my Burn and for your comments and encouragement even if you didn’t have the same experience. A deep bow of love and appreciation for you....
MoreMy Burning Man Experience? Much like the Church.
This is one of the hardest posts that I have struggled with now for a few hours to put together. I have filmed my take several times…and this is what I am going with. Please please please know that...
MoreRadiant Moment #131: How to Shake off those Baby Blues
Why not start off the day with daily movement therapy? Our bodies are living, breathing temples that are meant to move. Feelings that are not moved into the Emoting part of EMOtions get stuck, lodged and trapped in...
MoreWhat is Dance? Simply put: Movement.
“Many, when they hear the word dance, I imagine, get images of ballet slippers or groups of people doing some synchronized movements. But, I’m talking about a much more primal and tribal experience where we are surrendering to an...
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