The Sacred Profane Files

Creating a World of Safety Through Body Language This is a two step process.  Creating it first within you.  Next creating it through you to the external world.  Let's get going! Oh and be sure to check out all...

I Am Safe What does it mean to feel safe?  Where does safety really begin: out there…or in here?  Do I feel safe in how I show up in the world – even when I show up in full...

WILD* Day 4 of 30: "Safety & Safer spaces" to be fully you in this #metoo age. (link to YouTube video) What are some things #ConsciousDance, #EcstaticDance does to create safer space than the #bars, #clubs, #concerts, #festivals?  What...

Political rightness can kiss my a**.   Why? Here are just some of the confusing messages I get as a woman today around being a woman.   Be an independent, strong and self-reliant woman - not needing a partner....

AS I have been speaking about dance on my 30 day LIVE FB challenge, my desire to return home, to my body, to my self and all that I have moved through in this life overcomes me. I have...

WILD* Day 3 of 30 - "What to Expect in a Conscious Dance Setting? (Including what to wear!)" (link to YouTube video) {* Why I Love Dancing on conscious dance floors!} PLEASE HELP by Liking/Loving, Sharing AND Sharing the...

WILD* Day 2 of 30: "WHAAT?? Why dance without drugs/alcohol & talking?" (link to YouTube video) {* Why I Love Dancing on conscious dance floors!} We ALL know dance is fun, a great "exercise" without being an exercise, and...

There are many places we can feel at "home".  However, how often do you feel at "home" in your own body? Within your own walls of your physical skin; rooms of your own soul and heart? What modalities, methods...

WILD* Day 1 of 30 - Coming Home (link to YouTube video) {* Why I Love Dancing on conscious dance floors!} We ALL know dance is fun, a great "exercise" without being an exercise, and an awesome time with...

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” ...