Category: Practice Joy Blog (2010-2013)

A bit over a year ago, I sat in my life coaching training with the Academy of Coaching & NLP in the beautiful backdrop of Corte Madera, CA.  During the first day of class Helen Attridge had us up...

Honor the rhythm of life, of creation…of the moon. Have times you are on it, you are going, you are penetrating the world with your purpose.  This is you Summer time. Have your times when you are starting to...

Create Synergy by being vulnerable: ask others to join you in changing your internal world.         Then take that synergy back out into the rest of the world.              This WILL...

Create more time MAGICALLY with coaching…really! If you are anything like me, you could certainly use more time in your life to do the things you love, not to mention to take care of yourself. That is just the thing I have to...

YOUR MAGICAL JOURNEY IS A FREE ONLINE COURSE TO HELP YOU RECONNECT WITH YOUR OWN BODY – THE PLACE TO FIND THE MAGIC OF LIFE! Get an appetizer-sized taste for the power of Metamorphic Coaching.  Experience unique coaching tools...

COACHING IS A FAST TRACK TO AMAZING PLACES! Seriously, I believe this with my entire being.  Not just because I am a coach, but also because I am where I am due to amazing coaches I have and am...

When you are feeling anxious/irritated or otherwise unable to move forward with your day, take 5 minutes to reconnect. The feelings of fear, anxiety, depression, irritated, etc. are often built in indicators that perhaps you have momentarily forgotten to...

#Life seem 2 much 2 handle? Hang upside down like a#bat. It gives life a WHOLE NEW #PERSPECTIVE!...

When you find urself agitated/annoyed/etc, laugh loud and hard....

I stand at the precipice of yet another cliff hearing the call to commit to something that makes no sense logically nor rationally.  To give up something I was certain I wanted for my life at this point in...