WILD* Day 10 of 30: Break Old Habits, Embracing Change & Developing Flexibility to FLOW (*WILD = Why I LOVE Dancing - esp on #consciousdance #ecstaticdance floors) Today - let's look at how you view CHANGE: : 🥴 or...
MoreWILD* Day 9 of 30: Moving with Whatever Is (aches & pains)
WILD* Day 9 of 30: Moving with Whatever Is (aches & pains) in order to create something new! {* Why I Love Dancing - on conscious dance floors!} Pain is the body’s last mechanism to get us to PAY...
MoreWILD* Day 8 of 30: Our First Interview with Benjamin Noble
WILD* Day 8 of 30: OUR FIRST INTERVIEW WITH Benjamin Noble {* Why I Love Dancing - on conscious dance floors!} Ben and I jump into his experiences on the dance floor covering: * Why these spaces are a...
MoreWILD* Day 7: Dance As Art
WILD* Day 7 of 30: My Art Form {* Why I Love Dancing - on conscious dance floors!} When you think of Art - do you think of movement and/or dance as an art? Why or why not? PLEASE...
MoreWILD* Day 6: Practice For Life
WILD* Day 6 of 30: Practice For Life {* Why I Love Dancing - on conscious dance floors!} NOTE: The first one froze, and thought it hadn't finished filming. So filmed again only to find FB did get all...
MoreWILD* DAY 5: Marriage of Freedom & Responsibility
WILD* Day 5 of 30: "Marriage of Freedom & Responsibility" (link to YouTUbe) {* Why I Love Dancing - on conscious dance floors!} Join me as I continue to explore this DEEP topic of Safety and Safer places Conscious/Ecstatic...
MoreThe #1 Red Flag to Look for in Abuse/Toxic Environments (notes)
The #1 Red Flag to Look for in Abuse/Toxic Environments (notes) Link to the video workshop (on FB) Here is what we discussed: 1) Why the #1 Red Flag is the fact you are going looking for red flags....
MoreCreating A World of Safety Through Body Language
Creating a World of Safety Through Body Language This is a two step process. Creating it first within you. Next creating it through you to the external world. Let's get going! Oh and be sure to check out all...
MoreWhose Responsibility is My Safety Anywho?
I Am Safe What does it mean to feel safe? Where does safety really begin: out there…or in here? Do I feel safe in how I show up in the world – even when I show up in full...
MoreWILD* Day 4 of 30: “Safety & Safer spaces”
WILD* Day 4 of 30: "Safety & Safer spaces" to be fully you in this #metoo age. (link to YouTube video) What are some things #ConsciousDance, #EcstaticDance does to create safer space than the #bars, #clubs, #concerts, #festivals? What...
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